Guided Meditations
Guided Meditations
A connection to your inner resources
Guided Meditations
Guided meditations are a way to anchor and sustain the clearing work after an acupressure session and throughout your day.
Kathleeen’s meditations offer soothing and positive ways to connect to a place of peace within yourself. She also invites the imagination to explore creative ideas and possbilities, often bringing a sense of inspiration and confidence.
Taking a moment for yourself ...
Meditation Series
Meditations especially designed for …
Beginning your Day
Rose Meditation
Releasing Tension
Chakra and Crystal Clearing
Your Inner Guide
Awakening
Coming home to yourself…
Inner Child Meditations
Some mystics and visionaries say the inner child is still within us, and requires a sense of safety and comfort in order to be happy.
Through a meditation on this idea of a precious child within, we can imagine a sense of comfort and self-love for the inner little one who still needs a wise, loving adult on her side. This loving adult is YOU!
Kathleen provides gentle guided meditations to help restore your inner child to a place of balance and play.
Come Home to yourself
Inner Child Meditations
Meditations especially designed for …..