Hakasana Health Techniques are customized Acupressure and Meridian Therapy treatments that focus on a goal that has been set by the client.  WIth this in mind, the practitioner and the client create a series of acupressure points to address the specific issue, holding the specific point that releases stress, tension or blockage.  We evaluate before and after the acupressure session to see if the energy block has been removed and if the sensitivity to the subject has been decreased.  The Hakasana session includes a customized visualization and color/sound experience that replaces the block with a sense of flow, well-being and ease. 

During a distance Hakasana Health Session, the client is guided to hold the acu-points themselves while being gently encouraged to breathe and relax.  Self-care sessions can provide useful tools for at-home use and are easily combined with guided meditations.

The end of the session is completed with some gentle acupressure and massage by the practitioner while the client relaxes into a renewed state of balance and equilibriu